Monday, 12 September 2011

Healthy Watermelon

An information from DereKenGAvin If you’re looking for a quick and healthy snack, try a slice of watermelon. It contain lycopene, the antioxidant that gives the fruit its color and one of the reasons the expert certifies watermelon as heart-healthy. Expert says
a watermelon is 92% water and 8% natural sugar. It has no fat, lots of vitamins and minerals and about 49% calories. It’s really a refreshing and healthy treat...


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